Flawless Keto-Carnivore
Americans are fat and sick because we eat too many carbohydrates. Our government agrees and issued new dietary guidelines. But long before this, a growing ketovore crowd observed eating low carb, high fat and optimum protein improves health and cuts hunger to an infrequent, mild annoyance. Since mid 2020, I lost over 100 pounds, 200 if you count weight re-gained eating poorly then re-lost eating better. I am a sugar addict. In 58 pages, learn what I found out the hard way. As a ketovore, you will drop to your ideal weight, diminish or cure a long list of diseases, reduce or eliminate medications, mitigate pain, cramps, acne and allergies, not snore, not get up to pee, wake refreshed and boost memory, energy, focus and joy. This book mates with a food and exercise spreadsheet on my website.
If I can do this, you can too!
